Showing posts with label depression. Show all posts
Showing posts with label depression. Show all posts

Saturday, 30 May 2015

Inertia and other revelations

What does 'LIES' mean? Was it written by a disgruntled passenger 
with no room for his suitcase? Is it the name of a kid with an unfaithful parent?
Was it a comment to a conversation?
While I was on the train today, I noticed this intriguing graffito. A battle immediately ensued in my head between Adventure and Inertia. Inertia suggesting that I could photograph it another day (?), or, better still, never. But because today was a day filled with revelations, Adventure prevailed. Inertia was talking with a voice very similar to Depression, 'Why should I bother taking this picture? What's the point? Is it consistent with my unity, is it in line with my consistency as an artist, as a poet, as a brand, as a friend, as me? Is it revealing, unveiling, understandable, useful, progressive?' One of today's revelations is that Inertia is the force that stops you from overcoming imaginary obstacles. The obstacles can be summarised as the difference between who we are striving to be and who we are. In most cases we are striving for acceptance, hence we are striving for whatever image of adulthood we've had in our head since the age of four. We look up to people we are incapable of emulating, as we see them as real adults, while we see ourselves as promising kids. As we keep on failing to become like the adults we admire, we hope at least in their benevolence, in their acknowledgement that eventually we'll get there too. Of course, when the kid in question is older than the accomplished adult he/she wants to impress, or when the admired adult is already dead and cannot validate you anymore, Inertia steps in to save the unity or integrity of the dream. It protects the dream from shattering into a million imperfect, immature, pieces. The faulty logic is that, in our solipsistic nature, we project ourselves into others, and look back at ourselves with disdain for having failed to reach all those goals that are, ultimately, only known or important to us. Until today, I thought that my goal was to please my dad and Pablo Picasso, and I tried so hard to speak a language and follow a path that were not natural or even possible for me. It's a lie, I didn't try hard at all, I just listened more to Inertia than to Adventure, because, in order to impress my dead heroes I thought I had to be deliberate, know my destination before embarking on the journey. Who I really am, though, is a vagabond, led by an insatiable curiosity and a relentless douleur de vivre. Wherever my mind takes me, there is where I need to go, no matter how winding the path, how many real and imaginary obstacles, how uncertain or far away my destination. When I see it at the horizon, I am sure I will recognise it.

Friday, 27 February 2015

To hell and back

I've always been intrigued by different realities, different states of consciousness, and the idea that, armed with your accumulated wisdom and the right mental tools and training, you could just close your eyes and astral travel. I was sure that the umbilical chord that keeps the astral you attached to the awake, "normal" you, would snap you right back in place with no effort at all. I thought I knew a lot, and why shouldn't I? I have a first degree in philosophy, a PhD in ancient philosophy, and I spent my entire life studying religions, spirituality, psychology, anything to do with the mind, the exploration of the mind, and the mysterious Universe. Which to me, of course, held virtually no mystery... So, what exactly happened on the night of October 15th, when I closed my eyes and suddenly fell from a state of joy into a world of utter terror? When, from a place of certainty, I ended up on quicksands? When, instead of one umbilical chord linking me to me, I found dozens, and didn't know which was the right one? We shall never know. Because you cannot really understand a state of consciousness when you are in another. It's either or. Either sane or insane, happy or unhappy, dead or alive. Of course, you can tell stories, anecdotes, recall images, try to relive (or forget) the emotions, even, to a degree, describe them, but you cannot be in two places, you cannot reconstruct the dynamics, the feel of that other place, most of all its logic. The climb back out of the hole is still going on, but today I felt like putting some of it in writing, creating a distance between today me and the me in the hole. I've learnt a few things in this journey: we are not always in charge, we don't know very much at all, we are vulnerable, yet the force that holds us together is pretty strong. And we mean to others much more than we think. Time, patience, faith and our internal guiding system, for how confused or blurry it may seem, will eventually takes us back into the light.

Sunday, 11 May 2014

Chains, change & choices



I feel trapped. I feel so trapped and so sad to be trapped that for a while I felt I wouldn't be able to write my Monday post this week. Then I thought that perhaps I could write about being or feeling trapped, and see if I can do it while it hurts, while my vision is still blurred by pain and sorrow. I don't want to tell you why I feel/am trapped, I've learnt that, unfortunately, only a few pains go away by talking. The rest of them go away by change. And here is the point I am trying to analyse. Should you force change or wait for it? Please, please, obviously, think for yourself, do what feels right to you, I cannot advise you about what is trapping you and what course of action or inaction you should take. I just like to analyse things, take them apart and see how they work. I needed peace to lick my wounds, and wherever I turned I found a new bar to my cell, until I was completely surrounded by bars. I sat on the cold floor of my tiny cell. If I had been a cat my tail would have wagged furiously. I am not a cat, so I cried instead. But I cried loud, so loud, because I wanted something to break, the sky, the walls, my heart. I wanted change. Now. I wanted out of the cell. Now. But nothing did break and I calmed down, eventually, out of sheer exhaustion. Slowly, I started touching the bars of my cell, tried to see what they were made of. Most of these bars have been there for three, four years or longer. Some have been there forever. So why, all of a sudden, I didn't see any way out and all hope was gone? Because I'd had enough. I had allocated a certain amount of time for the endurance of these pains. But they were still there. It was not fair. Not fair. Life should be different, things should get better. Life should be fair. I deserve better. I wanted to gather up enough negative thoughts to create enough negative energy to break the bonds with rationality and cause change. Change would set me free. And because I can't see a rational, viable change in the near future, because I cannot see a change that I can bring about in a calm, mature way, I want to gather up enough frustration to explode into irrationality and break the chains. A lot of people do that, too many people do that. To end up in even smaller cells, hurting all their loved ones in the process. Caressing the walls of my cell, I crawled towards my headphones and listened to my favourite music and, slowly, I fell asleep. This morning, I woke up in my cell, with all the bars still in place, but a shift has occurred. A tiny shift. It was raining, I opened the window, the air felt fresh, and my rhododendron had nine pink flowers sparkling with dew. My husband had rescued it from a skip over ten years ago. And when it makes flowers, it does it for us, as a thank you for having saved its life. Miracles do happen.

Sunday, 4 May 2014

Idleness, contemplation & the machine



When I draw, I feel I should be reading, when I read, I feel I should be cooking, when I cook, I feel I should be tidying up. We should do something productive all the time. If you are productive you are good, if you are not, you are a sloth, and you'll pay for the consequences with guilt and less real happiness. Because happiness comes from being productive. Do you sense that there is something wrong here? Who taught us all of this? And when? "Work ennobles" evokes some dark memories. Something has gone wrong, perhaps from the industrial revolution onwards. I am not sure. But we talk of ourselves as if we were machines, we talk about being wired up wrong, needing to reprogramme ourselves, change software, recharge our batteries. In this desperate need for productivity, we've also tried to suppress, eradicate or redefine a lot of feelings, emotions and nuances. Melancholy doesn't exist anymore, sadness has been replaced by depression, with its diseased, malfunctioning machine connotations, definitely something to eradicate. Because the only acceptable feeling is happiness. You must strive for happiness at all costs. But not just any happiness, only the real one, the one that comes from hard work and success. The happiness that comes from a walk on the beach is no good. And what happened to reverie, contemplation, boredom? The machine should never be bored and should never be idle. So, instead of daydreaming, we text, watch videos, play games, read and write on our social platforms. There is no boredom to prompt us to look deeper, there is no search for meaning. That would be idle, and might lead to melancholy. Perhaps, if we went for a stroll in the woods, sat on the beach staring at the sea, lied on the grass counting fluffy clouds, perhaps if we did all this, we would shatter into a thousand tiny pieces. Before this madness of man machine productivity, contemplation was seen as one of the most spiritual pursuits. Reverie is as important as work in a balanced life. Try to do something new today: do nothing. And see what happens. You might be surprised.